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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 8:30 pm 
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Has Been To Cheeseland
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Got a little catching up to do.

On Friday we had pancakes and sausage.

Saturday we had chicken in some honey/dijon/soy sauce thing (with spicy soba noodles and green beans).

Yesterday we had rice and sausage baked in acorn squash.

Tonight it's a "stir fry" of veggies and meatballs served over rice. Yeah, a "quick and easy" recipe from our friends at Kraft foods. :oops:

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 9:02 pm 
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Robbie The Botkiller
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There's nothing wrong with quick and easy - it's not like that would mean it's also quick and dirty.

Rice, vegetables and some meat go together very well, flavour wise and health wise.

It's the saté sauce that adds to the flavour and ruins the health... :lol: :oops: :oops:

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 9:27 pm 
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Has Been To Cheeseland
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The sauce isn't too bad, really. It's lowfat Catalina dressing, soy sauce, a little garlic and ground ginger. It's the meatballs that will give us heart attacks. :lol:

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 9:51 pm 
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Robbie The Botkiller
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No that sauce is OK, little fat.

Saté sauce is like gasoline in that respect.

How much meat per person, and what kind of meat?

Porc is bad, beef is OK, chicken is healthy and fish is very healthy. The production of chicken meat is also more environmentally friendly than other types of meat. It is even more friendly than meat replacements (artificial meat).

So, we eat porc less than once a week, a few times beef, and about three times chicken per week. Which is a good excuse for the saté.

Image
oh yummiee

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 10:35 pm 
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Has Been To Cheeseland
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mmm...sate sauce. 8)

The meatballs are beef - kind of fatty, but not a large serving per person, so we could do a lot worse. On the whole, we tend to eat a pretty low fat, high fiber diet at our house. I wanna have quality time with my grandkids someday. :)

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 10:44 pm 
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Robbie The Botkiller
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Good plan! 8)

And besides, low fat can be real tasty.

But no such thing as sate-light... :( :lol:

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 10:47 pm 
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Mr. Blues
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What are you all talking about?
I need some tipps to increase my weight!

Andreas, now 183 cm and 62 kilogramm light

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 Post subject: Re: What's for dinner?
PostPosted: Mon Mar 30, 2009 10:48 pm 
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Robbie The Botkiller
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Come to Holland and we'll fix you a chicken-saté plate!! :)

It's only 5 hours by car... or 4 :)

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 Post subject: Re: What's for dinner?
PostPosted: Tue Mar 31, 2009 2:09 am 
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Mr. Electonica Dude
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A famous Sharon's 4 egg 3 cheese , ham and sausage omlet to start off with , then a homemade rice crust pepperoni pizza.

mrfatassskygod

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 Post subject: Re: What's for dinner?
PostPosted: Tue Mar 31, 2009 2:16 am 
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Tinhorn
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leftover chicken and garlic mashed potatoes...

:?

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 Post subject: Re: What's for dinner?
PostPosted: Tue Mar 31, 2009 8:43 am 
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Robbie The Botkiller
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bhmann wrote:
leftover chicken and garlic mashed potatoes...

:?


:?:

Sounds good to me! :lol:

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 Post subject: Re: What's for dinner?
PostPosted: Tue Mar 31, 2009 6:08 pm 
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Footswitch Genius
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nothing. again.

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 Post subject: Re: What's for dinner?
PostPosted: Tue Mar 31, 2009 6:54 pm 
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Robbie The Botkiller
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Chicken Sate, rice, cauliflower, strawberry pudding, coffee.

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